Vitale Aquatic & Tennis Blog

Benefits of Kids Learning to Swim

Swim safely this summer! Get your kids learning to swim and teach them to recognize the fundamentals of safe swimming. We are offering the best swimming lessons to promote safety and self-confidence among kids. According to the American Academy of Pediatrics, the...

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Benefits Of Starting Yoga

“Anybody can breathe, so anybody can do yoga.” There is a very unclear concept or an idea about yoga usually found among people. Maybe they are not aware of the benefits it offers to body and mind. Once you start taking yoga lessons, you get out of yoga class and feel...

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Benefits Of Kids Learning Tennis

No doubt, tennis is considered as one of the most entertaining, pleasurable, and healthy sports around the world. It is due to unlimited health benefits it offers to us. People should indulge their children in playing tennis, and send them to get tennis lessons so...

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Vitale Aquatic and Tennis (The VAT) – Located at 14 Iron St, Ledyard, CT 06339